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A woman, who died for 24 minutes before being resuscitated, recounts in detail what she felt


 What if life escapes you... to come back to you better? Imagine opening your eyes in a hospital bed, with no memory of the last few days, with just a strange feeling of deep serenity. This is exactly what Lauren, an ordinary woman with an unusual background, experienced. His heart stopped for 24 long minutes. What she went through next could well change our view of life.

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A day like any other... until the tragedy
It all started on a winter morning, like so many others. Lauren was at home when she suddenly went into cardiac arrest. An absolute emergency. Her husband, who was present at her side, immediately contacted the emergency services while performing cardiac massage. A vital, decisive gesture, which made it possible to maintain hope while waiting for the arrival of the firefighters and the SAMU.
It took 24 minutes for the emergency services to resuscitate her. An interminable duration. But against all odds, Lauren comes back to life. Nine days later, she was declared "cognitively intact", with no brain lesions detected on the MRI. An exceptional case for doctors.

The great vagueness... and a strange feeling of peace

When she wakes up, Lauren is thrown into total confusion. Intubated, unable to remember what led her there, she tries to piece together the puzzle. The following days were unclear. She has no memory of the previous week or most of the moments spent in intensive care. However, one element stands out strongly: a feeling of deep, almost unreal peace.

"I miss that feeling terribly," she says. This feeling of fullness accompanied her several weeks after she woke up, like an invisible and soothing presence. A striking contrast with the upheavals she went through afterwards.Read more on the next page

After the miracle, the emotional shock

Coming back to life is not always easy. Far from it. Once the physical danger is over, Lauren must face another, more insidious battle: that of emotional reconstruction. Because yes, even after an extraordinary event, you can feel lost.
"So much guilt, confusion, sadness too," she explains. "My emotional state was at an all-time low." What she expresses here is a very real malaise, often ignored: that of having to regain her footing in a daily life that no longer makes sense, of looking for her place after such a confusing experience.

Rebuilding herself, step by step
To overcome this post-traumatic shock, Lauren decided to take a step back. She pauses her work, starts weekly therapy and joins support groups. An essential step to not be alone with your emotions.

She even launched a newsletter, a space for sincere exchange where she shared her journey with others. "It helps me manage things," she says. Thanks to these exchanges, she gradually regains a form of appeasement, stability and trust.

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Lauren's story is a powerful reminder of how life can change in an instant... but also how precious it is. Her testimony, both moving and meaningful, resonates as an invitation to slow down, to savor every moment, and to cultivate gratitude, even in adversity.

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